Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 sandwich (189g)
Amount per serving
Calories
421
% Daily Value *
Total Fat 12.2g
16%
Saturated Fat 4.1g
21%
Trans Fat
Cholesterol 70mg
23%
Sodium 909mg
40%
Total Carbohydrate 50.1g
18%
Dietary Fiber 1.7g
6%
Total Sugars
Protein 25.8g
Vitamin D
Calcium 132mg
10%
Iron 4mg
22%
Potassium 401mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce contains 13.7g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (265g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
