Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
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FREE
McDONALD'S, McFLURRY with OREO cookies
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Nutrition Facts
Serving Size
1 regular (12 fl.oz) (337g)
Amount per serving
Calories
556
% Daily Value *
Total Fat 19.1g
24%
Saturated Fat 8.7g
43%
Trans Fat 1.9g
Cholesterol 51mg
17%
Sodium 253mg
11%
Total Carbohydrate 86.1g
31%
Dietary Fiber 0.3g
1%
Total Sugars 71.4g
Protein 13.4g
Vitamin D
Calcium 435mg
33%
Iron 2mg
11%
Potassium 667mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oreo McFlurry contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (77g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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