Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Macaroni or noodles with cheese, microwaveable, unprepared
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Nutrition Facts
Serving Size
1 serving 1 pouch (61g)
Amount per serving
Calories
237
% Daily Value *
Total Fat 4g
Saturated Fat 1.7g
Trans Fat 0g
Cholesterol 5mg
Sodium 550mg
Total Carbohydrate 43.2g
Dietary Fiber 1g
Total Sugars 5g
Protein 7g
Vitamin D 0 IU
Calcium 200mg
Iron 1mg
Potassium 212mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Microwavable Macaroni and Cheese contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (223g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
