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4.8
McDONALD'S, McCHICKEN Sandwich
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Nutrition Facts
Serving Size
1 sandwich (131g)
Amount per serving
Calories
358
% Daily Value *
Total Fat 17.3g
22%
Saturated Fat 3.1g
15%
Trans Fat 0.1g
Cholesterol 35mg
12%
Sodium 817mg
36%
Total Carbohydrate 36.6g
13%
Dietary Fiber 1.7g
6%
Total Sugars 4.7g
Protein 13.7g
Vitamin D
Calcium 115mg
9%
Iron 2mg
13%
Potassium 227mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of McChicken contains 10.4g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (203g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
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