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KFC, Coleslaw
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Nutrition Facts
Serving Size
1 package (112g)
Amount per serving
Calories
161
% Daily Value *
Total Fat 9.7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 2mg
Sodium 212mg
Total Carbohydrate 17.5g
Dietary Fiber 2.2g
Total Sugars 15.2g
Protein 1g
Vitamin D
Calcium 31mg
Iron 0mg
Potassium 157mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 72% †
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of KFC Coleslaw contains 0.9g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (18g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
Low in Cholesterol.
