Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Cake, ice cream and cake roll, not chocolate
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Nutrition Facts
Serving Size
1 ice cream roll (12 oz) (340g)
Amount per serving
Calories
1,068
% Daily Value *
Total Fat 51.1g
66%
Saturated Fat 15.4g
77%
Trans Fat
Cholesterol 211mg
70%
Sodium 646mg
28%
Total Carbohydrate 144.9g
53%
Dietary Fiber 1.7g
6%
Total Sugars
Protein 10.9g
Vitamin D
Calcium 303mg
23%
Iron 2mg
12%
Potassium 388mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream Cake contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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