Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 pie (632g)
Amount per serving
Calories
1473
% Daily Value *
Total Fat 89.5g
115%
Saturated Fat 23g
115%
Trans Fat
Cholesterol 76mg
25%
Sodium 3931mg
171%
Total Carbohydrate 116.8g
42%
Dietary Fiber 8.2g
29%
Total Sugars
Protein 50.5g
Vitamin D
Calcium 76mg
6%
Iron 9mg
48%
Potassium 1176mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Ham pot pie contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
