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Crackers, cream, Gamesa Sabrosas
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Nutrition Facts
Serving Size
11 crackers (1 nlea serving) (31g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6.3g
Saturated Fat 1.7g
Trans Fat 1.2g
Cholesterol
Sodium 356mg
Total Carbohydrate 20g
Dietary Fiber 0.7g
Total Sugars 2.9g
Protein 2.2g
Vitamin D
Calcium 8mg
Iron 2mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gamesa Sabrosas contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.