Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, breast, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten
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Nutrition Facts
Serving Size
1 breast, with skin (203g)
Amount per serving
Calories
467
% Daily Value *
Total Fat 25.3g
Saturated Fat 6.7g
Trans Fat 0.4g
Cholesterol 187mg
Sodium 1334mg
Total Carbohydrate 12.2g
Dietary Fiber 0.2g
Total Sugars 0g
Protein 47.7g
Vitamin D 10 IU
Calcium 91mg
Iron 1mg
Potassium 572mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fast Food Chicken Breast contains 23.5g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (457g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
