Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Desserts, egg custard, baked, prepared-from-recipe
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Nutrition Facts
Serving Size
0.5 cup (141g)
Amount per serving
Calories
147
% Daily Value *
Total Fat 6.5g
Saturated Fat 3.1g
Trans Fat
Cholesterol 118mg
Sodium 86mg
Total Carbohydrate 15.5g
Dietary Fiber 0g
Total Sugars 15.5g
Protein 7.1g
Vitamin D
Calcium 151mg
Iron 0mg
Potassium 209mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Egg Custard contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (98g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
