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Egg, yolk, dried
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Nutrition Facts
Serving Size
1 cup, sifted (67g)
Amount per serving
Calories
448
% Daily Value *
Total Fat 39.6g
51%
Saturated Fat 13.6g
68%
Trans Fat 0.2g
Cholesterol 1546mg
515%
Sodium 100mg
4%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0g
0%
Total Sugars 0.2g
Protein 22.5g
Vitamin D 279 IU
70%
Calcium 194mg
15%
Iron 6mg
36%
Potassium 177mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Histidine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Dried Egg Yolk contains 33.6g of protein, which is about the same as 5.6 eggs, 1.2 chicken breasts, or 2.4 cups (653g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
High in Cholesterol.
