Domino's 14" Cheese Pizza, Crunchy Thin Crust Nutrition

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Nutrition Facts

Serving Size

1 slice (70g)

Amount per serving

Calories

209

% Daily Value *

Total Fat 10.6g

14%

Saturated Fat 4.4g

22%

Trans Fat 0.2g

Cholesterol 19mg

Sodium 440mg

19%

Total Carbohydrate 19.7g

Dietary Fiber 1.8g

Total Sugars 2.9g

Protein 8.6g

Vitamin D

Calcium 204mg

16%

Iron 1mg

Potassium 141mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

1.19 mg

Thiamin

0.04 mg

Riboflavin

0.06 mg

Niacin

0.71 mg

Pantothenic Acid

—

Vitamin B6

0.05 mg

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

19%

0.45 mcg

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

—

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

1.04 mg

Added Vitamin E

—

Beta Tocopherol

0.04 mg

Gamma Tocopherol

2.48 mg

Delta Tocopherol

0.97 mg

Alpha Tocotreniol

0.06 mg

Beta Tocotreniol

0 mg

Gamma Tocotreniol

0.01 mg

Delta Tocotreniol

0 mg

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

11.1 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

16%

204 mg

Iron

0.64 mg

Magnesium

16.8 mg

Phosphorus

16%

204 mg

Potassium

141 mg

Sodium

19%

440 mg

Zinc

10%

1.08 mg

Copper

0.07 mg

Manganese

0.16 mg

Selenium

25%

13.9 mcg

Fluoride

—

Iodine

—

Fat

14%

10.6 g

Saturated Fat

22%

4.44 g

Butyric Acid

0.12 g

Caproic Acid

0.09 g

Caprylic Acid

0.06 g

Capric Acid

0.15 g

Lauric Acid

0.18 g

Tridecylic Acid

—

Myristic Acid

0.63 g

Pentadecylic Acid

0.07 g

Palmitic Acid

2.16 g

Margaric Acid

0.05 g

Stearic Acid

0.88 g

Arachidic Acid

0.02 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

2.62 g

Myristoleic Acid

0.05 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.11 g

Palmitoleic Acid

0.09 g

Trans Hexadec 9 Enoic Acid

0.02 g

Heptadecylic Acid

0.02 g

Octadec-9-enoic Acid

2.4 g

Oleic Acid

2.23 g

Elaidic Acid

0.17 g

Vaccenic Acid

—

Gondoic Acid

0.04 g

Docos-13-enoic Acid

0 g

Erucic Acid

0 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

2.63 g

9,12-octadecadienoic Acid

2.27 g

Linoleic Acid

2.17 g

Conjugated Linoleic Acids (CLAs)

0.04 g

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

0.06 g

Linolenic Acid

0.32 g

Alpha Linolenic Acid (ALA)

0.32 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

—

Paranaric Acid

0 g

Eicosadienoic Acid

0 g

Icosatrienioc Acid

0.01 g

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

0.01 g

Eicosatetraenoic Acid (ETA)

0.01 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

0 g

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.25 g

Trans Monoenoic Fat

0.19 g

Trans Polyenoic Fat

—

Cholesterol

18.9 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

17%

8.63 g

Tryptophan

0.07 g

Threonine

0.29 g

Isoleucine

0.41 g

Leucine

0.84 g

Lysine

0.62 g

Methionine

0.23 g

Cystine

0.11 g

Phenylalanine

0.49 g

Tyrosine

0.35 g

Valine

0.53 g

Arginine

0.35 g

Histidine

0.26 g

Alanine

0.28 g

Aspartic Acid

0.68 g

Glutamic Acid

2.56 g

Glycine

0.23 g

Proline

1.31 g

Serine

0.58 g

Hydroxyproline

0 g

Carbohydrates

19.7 g

Fibre

1.75 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

2.86 g

Added Sugar

—

Sucrose

0.54 g

Glucose

0.68 g

Fructose

0.77 g

Lactose

0.42 g

Maltose

0.4 g

Galactose

0.06 g

Sugar Alcohols

—

Starch

14 g

Calories

209 kcal

Water

29.1 g

Ash

1.96 g

Theobromine

—

Caffeine

—

Alcohol

—

Serving Sizes

1 slice (70g)
1 pizza (540g)

Nutrient Sources ^‡

Excellent source of Selenium
Good source of Vitamin B12
Good source of Calcium
Good source of Phosphorus
Good source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Moderate Protein
Moderate Fat
Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: 100%^†

Limiting Amino Acid: Threonine

Some foods that are a good source of Threonine include cottage cheese, poultry, fish, meat, lentils, black bean and sesame seeds.

† - Not adjusted for digestibility. For more information, see the protein digestibility tables.

100g of Domino's 14" Cheese Pizza, Crunchy Thin Crust contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (240g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

18g per 1 slice

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

0.326g per 1 slice
Can help improve heart health

Contains Omega-6 polyunsaturated fatty acids.

2.183g per 1 slice.

Domino's 14" Cheese Pizza, Crunchy Thin Crust

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Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

Other

Serving Sizes

Nutrient Sources ‡

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Profile of Carbohydrates in Item

Fraction of Carbs by Type

Profile of Fat in Item

Types of Fats

Nutrient Sources ^‡