Digiorno Cheese Pizza Nutrition

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Nutrition Facts

Serving Size

1 slice 1/4 of pie (183g)

Amount per serving

Calories

468

% Daily Value *

Total Fat 15.7g

Saturated Fat 6.4g

Trans Fat 0.3g

Cholesterol 27mg

Sodium 1274mg

Total Carbohydrate 58.2g

Dietary Fiber 4.4g

Total Sugars 9.2g

Protein 23.4g

Vitamin D

Calcium 351mg

Iron 1mg

Potassium 359mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

2.75 mg

Thiamin

14%

0.17 mg

Riboflavin

14%

0.18 mg

Niacin

15%

2.32 mg

Pantothenic Acid

15%

0.77 mg

Vitamin B6

12%

0.21 mg

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

25%

0.6 mcg

Added Vitamin B12

—

Biotin

—

Vitamin A

84.2 mcg

Retinol

84.2 mcg

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

282 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

11%

1.63 mg

Added Vitamin E

—

Beta Tocopherol

0.2 mg

Gamma Tocopherol

2.62 mg

Delta Tocopherol

0.48 mg

Alpha Tocotreniol

0.04 mg

Beta Tocotreniol

0 mg

Gamma Tocotreniol

0.02 mg

Delta Tocotreniol

0 mg

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

11%

12.6 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

27%

351 mg

Iron

1.41 mg

Magnesium

12%

49.4 mg

Phosphorus

35%

441 mg

Potassium

359 mg

Sodium

55%

1270 mg

Zinc

26%

2.85 mg

Copper

23%

0.21 mg

Manganese

29%

0.67 mg

Selenium

89%

48.7 mcg

Fluoride

—

Iodine

—

Fat

20%

15.7 g

Saturated Fat

32%

6.43 g

Butyric Acid

0.11 g

Caproic Acid

0.11 g

Caprylic Acid

0.07 g

Capric Acid

0.2 g

Lauric Acid

0.25 g

Tridecylic Acid

—

Myristic Acid

0.89 g

Pentadecylic Acid

0.09 g

Palmitic Acid

3.09 g

Margaric Acid

0.05 g

Stearic Acid

1.51 g

Arachidic Acid

0.02 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

3.39 g

Myristoleic Acid

0.06 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.16 g

Palmitoleic Acid

0.14 g

Trans Hexadec 9 Enoic Acid

0.02 g

Heptadecylic Acid

0 g

Octadec-9-enoic Acid

3.14 g

Oleic Acid

2.92 g

Elaidic Acid

0.22 g

Vaccenic Acid

—

Gondoic Acid

0.03 g

Docos-13-enoic Acid

0 g

Erucic Acid

0 g

Brassidic Acid

0 g

Nervonic Acid

0.01 g

Polyunsaturated Fat

2.67 g

9,12-octadecadienoic Acid

2.36 g

Linoleic Acid

2.24 g

Conjugated Linoleic Acids (CLAs)

0.05 g

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

0.07 g

Linolenic Acid

0.25 g

Alpha Linolenic Acid (ALA)

0.25 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

—

Paranaric Acid

0 g

Eicosadienoic Acid

0.01 g

Icosatrienioc Acid

0.01 g

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

0.01 g

Eicosatetraenoic Acid (ETA)

0.01 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

0.01 g

Docosapentanoic Acid (DPA)

0.01 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.32 g

Trans Monoenoic Fat

0.24 g

Trans Polyenoic Fat

—

Cholesterol

27.5 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

47%

23.4 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

21%

58.2 g

Fibre

16%

4.39 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

9.15 g

Added Sugar

—

Sucrose

0 g

Glucose

3.11 g

Fructose

4.32 g

Lactose

0 g

Maltose

1.28 g

Galactose

0.37 g

Sugar Alcohols

—

Starch

45.2 g

Calories

468 kcal

Water

80.4 g

Ash

5.25 g

Theobromine

—

Caffeine

—

Alcohol

—

Serving Sizes

1 slice 1/4 of pie (183 g)
1 pie 12" diameter (729 g)

Nutrient Sources ^‡

Excellent source of Vitamin B12
Excellent source of Calcium
Excellent source of Phosphorus
Excellent source of Sodium
Excellent source of Zinc
Excellent source of Manganese
Excellent source of Selenium
Good source of Niacin
Good source of Pantothenic Acid
Good source of Copper

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Moderate Protein
Moderate Fat
Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Digiorno Cheese Pizza contains 12.8g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (249g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

53.8g per 1 slice 1/4 of pie

High in Fiber.

Helps with satiety

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Contains Trans Fat.

Contains Omega-6 polyunsaturated fatty acids.

2.262g per 1 slice 1/4 of pie.

Digiorno Cheese Pizza

Daily Value Calculator

Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

Other

Serving Sizes

Nutrient Sources ‡

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Profile of Carbohydrates in Item

Fraction of Carbs by Type

Profile of Fat in Item

Types of Fats

Nutrient Sources ^‡