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Cake, ice cream and cake roll, chocolate
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Nutrition Facts
Serving Size
1 ice cream roll (12 oz) (340g)
Amount per serving
Calories
1064
% Daily Value *
Total Fat 55.4g
Saturated Fat 21.4g
Trans Fat
Cholesterol 105mg
Sodium 802mg
Total Carbohydrate 138.3g
Dietary Fiber 5.4g
Total Sugars
Protein 11.9g
Vitamin D
Calcium 241mg
Iron 6mg
Potassium 816mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Ice Cream Cake contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.