Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 meal (10 oz) (284g)
Amount per serving
Calories
352
% Daily Value *
Total Fat 14.7g
19%
Saturated Fat 6g
30%
Trans Fat
Cholesterol 94mg
31%
Sodium 914mg
40%
Total Carbohydrate 30.1g
11%
Dietary Fiber 2.8g
10%
Total Sugars
Protein 24.4g
Vitamin D
Calcium 156mg
12%
Iron 2mg
9%
Potassium 332mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken and vegetable entree with noodles and cream sauce contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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