Log This Food In Prospre
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Log This Food In Prospre
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Steak and cheese submarine sandwich, with fried peppers and onions, on roll
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Nutrition Facts
Serving Size
1 submarine (289g)
Amount per serving
Calories
670
% Daily Value *
Total Fat 29.1g
Saturated Fat 11g
Trans Fat
Cholesterol 107mg
Sodium 818mg
Total Carbohydrate 52.6g
Dietary Fiber 2.6g
Total Sugars
Protein 47g
Vitamin D
Calcium 387mg
Iron 7mg
Potassium 630mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheesesteak contains 16.3g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (316g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
