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Frankfurter or hot dog, cheese-filled
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Nutrition Facts
Serving Size
2 links (100g)
Amount per serving
Calories
328
% Daily Value *
Total Fat 29g
Saturated Fat 10.5g
Trans Fat
Cholesterol 68mg
Sodium 1082mg
Total Carbohydrate 1.5g
Dietary Fiber 0g
Total Sugars 1.5g
Protein 14.1g
Vitamin D 12 IU
Calcium 58mg
Iron 1mg
Potassium 206mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Cheese-Filled Hot Dog Wieners contains 14.1g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (274g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.