Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 biscuit with gravy (221g)
Amount per serving
Calories
473
% Daily Value *
Total Fat 27.6g
Saturated Fat 7.5g
Trans Fat
Cholesterol 27mg
Sodium 997mg
Total Carbohydrate 45.2g
Dietary Fiber 0.9g
Total Sugars
Protein 11.3g
Vitamin D
Calcium 164mg
Iron 2mg
Potassium 351mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Biscuit with gravy contains 5.1g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (99g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
