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Bacon cheeseburger, 1/3 lb meat, with tomato and/or catsup, on bun
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Nutrition Facts
Serving Size
1 sandwich (291g)
Amount per serving
Calories
768
% Daily Value *
Total Fat 39.5g
Saturated Fat 16.3g
Trans Fat
Cholesterol 131mg
Sodium 1414mg
Total Carbohydrate 57.1g
Dietary Fiber 2.3g
Total Sugars
Protein 44.1g
Vitamin D
Calcium 364mg
Iron 6mg
Potassium 666mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bacon Cheeseburger contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (294g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.