Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Bacon cheeseburger, 1/4 lb meat, with mayonnaise or salad dressing, and tomato and/or catsup, on bun
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Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (160g)
Amount per serving
Calories
419
% Daily Value *
Total Fat 24.6g
32%
Saturated Fat 10.7g
53%
Trans Fat
Cholesterol 74mg
25%
Sodium 966mg
42%
Total Carbohydrate 25.8g
9%
Dietary Fiber 1.8g
6%
Total Sugars
Protein 23.5g
Vitamin D
Calcium 229mg
18%
Iron 1mg
8%
Potassium 387mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bacon Cheeseburger contains 14.7g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (285g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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