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Log This Food In Prospre
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Chocolate, dark, 70-85% cacao solids
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Nutrition Facts
Serving Size
1 oz (28.4g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 12.1g
Saturated Fat 6.9g
Trans Fat 0g
Cholesterol 1mg
Sodium 6mg
Total Carbohydrate 13g
Dietary Fiber 3.1g
Total Sugars 6.8g
Protein 2.2g
Vitamin D
Calcium 21mg
Iron 3mg
Potassium 203mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 75% Dark Chocolate contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (151g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
