Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Chocolate, dark, 45- 59% cacao solids
Add to Food Log:
Nutrition Facts
Serving Size
1 oz (28.4g)
Amount per serving
Calories
155
% Daily Value *
Total Fat 8.9g
Saturated Fat 5.3g
Trans Fat 0g
Cholesterol 2mg
Sodium 7mg
Total Carbohydrate 17.3g
Dietary Fiber 2g
Total Sugars 13.6g
Protein 1.4g
Vitamin D
Calcium 16mg
Iron 2mg
Potassium 158mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 50% Dark Chocolate contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
