Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 stouffer's meal (9.5 oz) (269g)
Amount per serving
Calories
433
% Daily Value *
Total Fat 21.1g
Saturated Fat 6.7g
Trans Fat
Cholesterol 124mg
Sodium 1087mg
Total Carbohydrate 40.1g
Dietary Fiber 1.3g
Total Sugars
Protein 19.8g
Vitamin D
Calcium 105mg
Iron 2mg
Potassium 309mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken a la king with rice contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (143g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
