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Vegan

Vegan French Toast

Prep. Time

5 min

Cook Time

15 min

Inactive Time

- hours

Ingredients

Instructions

  • Whisk together flaxseed and non-dairy milk in a medium sized bowl. Let mixture sit for 5 minutes until flaxseed has thickened.
  • Add cinnamon, nutmeg, vanilla, and salt into flaxseed and milk mixture, mix until combined.
  • Heat oil in a non-stick pan over medium heat.
  • Dip slices of bread into mixture to cover the sides but not soak the bread. Place dipped bread into skillet and let cook for approximately 4 minutes on each side.
  • Serve and enjoy.

Nutrition Facts

Serving Size

4Slices)

Amount per serving

Calories

366

% Daily Value *

Total Fat 15.5g

20%

Saturated Fat 2g

10%

Trans Fat

Cholesterol 0mg

0%

Sodium 789mg

34%

Total Carbohydrate 51.1g

19%

Dietary Fiber 14.8g

53%

Total Sugars 7.3g

Protein 11.8g

Vitamin D 107 IU

27%

Calcium 632mg

49%

Iron 5mg

28%

Potassium 379mg

8%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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