Vegan French Toast

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Vegan

Time

Prep. Time
5 min
Cook Time
15 min
Inactive Time
- hours

Ingredients

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Instructions

  1. Whisk together flaxseed and non-dairy milk in a medium sized bowl. Let mixture sit for 5 minutes until flaxseed has thickened.
  2. Add cinnamon, nutmeg, vanilla, and salt into flaxseed and milk mixture, mix until combined.
  3. Heat oil in a non-stick pan over medium heat.
  4. Dip slices of bread into mixture to cover the sides but not soak the bread. Place dipped bread into skillet and let cook for approximately 4 minutes on each side.
  5. Serve and enjoy.

Nutrition Facts

Serving Size

4Slices

Amount per serving

Calories

366

% Daily Value *

Total Fat 15.5g

20%

Saturated Fat 2g

10%

Trans Fat

Cholesterol 0mg

0%

Sodium 789mg

34%

Total Carbohydrate 51.1g

19%

Dietary Fiber 14.8g

53%

Total Sugars 7.3g

Protein 11.8g

Vitamin D 107 IU

27%

Calcium 632mg

49%

Iron 5mg

28%

Potassium 379mg

8%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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