Vegan

Vegan Acai Bowl

Prep. Time

5 min

Cook Time

5 min

Inactive Time

- hours

Ingredients

Instructions

  • Place frozen pineapple, 1/4 a cup of mango, acai, and banana into blender. Add 1/4 cup of cold water and blend until smooth.
  • While mixture is blending, cut and wash strawberries and blueberries.
  • Pour smoothie into a bowl and top with strawberries, blueberries, chia seeds, coconut flakes and other 1/4 cup of mango. Serve and enjoy.

Nutrition Facts

Serving Size

1Bowl

Amount per serving

Calories

369

% Daily Value *

Total Fat 6.5g

8%

Saturated Fat 3.2g

16%

Trans Fat

Cholesterol 0mg

0%

Sodium 52mg

2%

Total Carbohydrate 79.1g

29%

Dietary Fiber 10.1g

36%

Total Sugars

Protein 4.7g

Vitamin D

Calcium 84mg

6%

Iron 2mg

11%

Potassium 861mg

18%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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