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Nutty

Nutty Chicken Satay Strips

Prep. Time

10 min

Cook Time

8 min

Inactive Time

0 hours

Ingredients

Instructions

  • Heat the oven to 200 degrees and line a baking tray with non-stick paper.
  • Mix chunky peanut butter with finely grated garlic clove, curry powder, a few shakes of soy sauce and lime juice in a bowl. Some nut butters are thicker than others, so add a dash of boiling water to get a coating consistency if necessary.
  • Add skinless chicken breast fillets, cut into strips and mix. Arrange on the baking sheet, spaced apart, and bake in the oven for 8-10 minutes until cooked, but still juicy and tender.
  • Eat warm with cucubmer cut into fingers, and sweet chilli sauce.

Nutrition Facts

Serving Size

175g)

Amount per serving

Calories

319

% Daily Value *

Total Fat 12.6g

16%

Saturated Fat 2.3g

11%

Trans Fat

Cholesterol 110mg

37%

Sodium 737mg

32%

Total Carbohydrate 13g

5%

Dietary Fiber 4g

14%

Total Sugars 4.8g

Protein 40.3g

Vitamin D 2 IU

1%

Calcium 67mg

5%

Iron 2mg

11%

Potassium 1011mg

22%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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