Chicken Breast

Name: Chicken Breast
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: Chicken Breast (120 g); Canola Oil (1 tsp)

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Prep. Time

5 min

Cook Time

25 min

Inactive Time

- hours

Ingredients

Chicken Breast (120 g)
Canola Oil (1 tsp)

Instructions

Preheat oven to 400°F.
Toss chicken breasts with oil and seasonings of choice.
Place on a lightly greased pan and bake 22-26 minutes

Nutrition Facts

Serving Size

120g

Amount per serving

Calories

239

% Daily Value *

Total Fat 9.3g

12%

Saturated Fat 1.3g

Trans Fat

Cholesterol 120mg

40%

Sodium 608mg

26%

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars

Protein 37.2g

Vitamin D

Calcium 8mg

Iron 1mg

Potassium 454mg

10%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.