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Prospre: Meal Planner

Meal plans based on macros, macro tracking, and more.
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4.8

FREE

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Bacon Breakfast Sandwich

Add to Food Log:

Bacon

Time

Prep. Time
5 min
Cook Time
10 min
Inactive Time
0 hours

Ingredients

Buy Ingredients on Amazon Fresh

Instructions

  1. Cook egg and bacon as desired, and toast the english muffin.
  2. Assemble the sandwich and enjoy.

Nutrition Facts

Serving Size

1Sandwich

Amount per serving

Calories

369

% Daily Value *

Total Fat 18.1g

23%

Saturated Fat 7.3g

37%

Trans Fat

Cholesterol 225mg

75%

Sodium 852mg

37%

Total Carbohydrate 27.8g

10%

Dietary Fiber 1.5g

5%

Total Sugars

Protein 22.1g

Vitamin D

Calcium 264mg

20%

Iron 3mg

17%

Potassium 273mg

6%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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