Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Snacks, tortilla chips, plain, white corn, salted
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
134
% Daily Value *
Total Fat 5.9g
8%
Saturated Fat 0.8g
4%
Trans Fat 0.2g
Cholesterol 0mg
0%
Sodium 93mg
4%
Total Carbohydrate 19.2g
7%
Dietary Fiber 1.5g
5%
Total Sugars 0.2g
Protein 2g
Vitamin D 0 IU
0%
Calcium 30mg
2%
Iron 0mg
2%
Potassium 52mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of White Corn Tortilla Chips contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (138g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Contains Omega-6 polyunsaturated fatty acids.
Low in Cholesterol.
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