Log This Food In Prospre
Track macros and generate meals
Amy's Kitchen Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 lasagna (269g)
Amount per serving
Calories
371
% Daily Value *
Total Fat 14g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 30mg
Sodium 681mg
Total Carbohydrate 45g
Dietary Fiber 4g
Total Sugars 8g
Protein 17g
Vitamin D
Calcium 350mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC LASAGNA PASTA (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, ORGANIC ZUCCHINI, ORGANIC SPINACH, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), SEA SALT, ORGANIC GARLIC, BLACK PEPPER, SPICES*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Lasagna contains 6.3g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (123g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.