Nutrition Coaching
Get Help Planning Your Diet
Generate Custom Meal Plans
Get instant, personalized meal plans based on your macro goals with the Prospre meal plan maker.
You can tell it which foods you like or dislike, how accurate you need your macros to be, and which meals you want to make sure you eat each day (like the cereal you eat every morning).
If you don't like a particular meal, or a whole day, you can have it regenerated until you find something you like!
Fit in Treats
Everyone cheats on their diet every now and then, and there's nothing wrong with that.
Prospre makes it easier to treat yourself, without straying from your diet plan.
By using our "Fit Into Plan" feature, you can add a treat to your day, and the other items you have planned will be adjusted so that you can have that treat and still hit your macro goals!
AI Coaching
Whether you're trying to cut fat, or bulk up and add muscle, your diet will need to change over the course of your progress.
Your macros will need to be readjusted periodically depending on how quickly your weight is changing, how hungry you are feeling, and other factors.
With Prospre's AI Coach, you can get automatic suggestions for how you should adjust your macros to keep on track with your goal.