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Shamrock Foods Company
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Nutrition Facts
Serving Size
1 bottle (354ml)
Amount per serving
Calories
312
% Daily Value *
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 35mg
Sodium 219mg
Total Carbohydrate 45g
Dietary Fiber 0g
Total Sugars 42g
Protein 15g
Vitamin D 159 IU
Calcium 499mg
Iron 0mg
Potassium 811mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: REDUCED FAT MILK, SUGAR, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, ANNATTO, VITAMINS A & D.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Vanilla Reduced Fat Mmmmilk contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.