Log This Food In Prospre
Track macros and generate meals
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Add to Food Log:
Nutrition Facts
Serving Size
1 slice (25g)
Amount per serving
Calories
77
% Daily Value *
Total Fat 2.3g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol
Sodium 128mg
Total Carbohydrate 12.3g
Dietary Fiber 1.2g
Total Sugars 2.5g
Protein 1.8g
Vitamin D
Calcium 15mg
Iron 0mg
Potassium 31mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Udi's Gluten-Free Soft and Hearty Whole Grain Dinner Rolls contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (141g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.