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Roche Bros.
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Nutrition Facts
Serving Size
1 wrap (256g)
Amount per serving
Calories
620
% Daily Value *
Total Fat 35g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 51mg
Sodium 1070mg
Total Carbohydrate 65g
Dietary Fiber 4.1g
Total Sugars 12g
Protein 23g
Vitamin D
Calcium 251mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH TORTILLA (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND OR PALM OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEASONING (SPINACH POWDER, ONION POWDER, SPICE, SALT, GARLIC POWDER, SOYBEAN OIL, ARTIFICIAL COLORS (FD&C YELLOW #5 LAKE AND FD&C BLUE #1 LAKE), NATURAL AND ARTIFICIAL FLAVOR), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID), CELLULOSE GUM, DOUGH CONDITIONERS (FUMARIC ACID, SODIUM METABISULFATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID AND OR CITRIC ACID)); TURKEY (TURKEY BREAST, WATER, SALT); ROMAINE LETTUCE; PROCESSED MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE. ADDED WHEN SHREDDED: CELLULOSE POWDER (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)); MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)); CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL); WALNUTS(WALNUTS, BHT (0.02%) IN CORN OIL ADDED TO PRESERVE FRESHNESS); CELERY; PURE MAPLE SYRUP.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Turkey Waldorf Salad Wrap contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (174g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.