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Tofu Yu, LLC
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Nutrition Facts
Serving Size
226 grm (226g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 23g
Saturated Fat 3.5g
Trans Fat
Cholesterol 0mg
Sodium 651mg
Total Carbohydrate 18g
Dietary Fiber 2.9g
Total Sugars 2g
Protein 35g
Vitamin D
Calcium 199mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLAT TOFU (ORGANIC SOYBEANS, FILTERED WATER, MAGNESIUM CHLORIDE), ORGANIC SEAWEED, ORGANIC TERIYAKI SAUCE (ORGANIC VINEGAR, ORGANIC SOY SAUCE, ORGANIC GINGER AND ORGANIC SUGAR, ORGANIC PINEAPPLE ORGANIC CILANTRO, ORGANIC WASABI, ORGANIC SESAME SEED, ORGANIC SESAME OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Tofu Yu, Teriyaki Tofu Sushi contains 15.5g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (301g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.