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Peppers, sweet, red, sauteed
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Nutrition Facts
Serving Size
1 cup chopped (106g)
Amount per serving
Calories
141
% Daily Value *
Total Fat 13.5g
17%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 7g
3%
Dietary Fiber 1.9g
7%
Total Sugars 4.5g
Protein 1.1g
Vitamin D 0 IU
0%
Calcium 7mg
1%
Iron 0mg
3%
Potassium 205mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 68%†
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Sweet Red Peppers contains 1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (20g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
