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Vigilant Eats
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Nutrition Facts
Serving Size
1 cup (65g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 44g
Dietary Fiber 8g
Total Sugars 10g
Includes 8g Added Sugars
Protein 7g
Vitamin D
Calcium 24mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLED OATS*, OAT FLOUR*, COCONUT PALM SUGAR*, DRIED BANANA*, CACAO NIBS*, SUNFLOWER SEEDS*, CACAO POWDER*, HEMP PROTEIN POWDER*, CINNAMON*, LUCUMA POWDER*, MESQUITE POWDER*, MACA POWDER*
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Superfood Cereal, Cacao Banana Crunch contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (209g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.