Log This Food In Prospre
Track macros and generate meals
Breakfast Squares
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 bar (60g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 41g
Dietary Fiber 5g
Total Sugars 13g
Protein 3g
Vitamin D 0 IU
Calcium 0mg
Iron 1mg
Potassium 135mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT, INVERT SUGAR, GLYCERIN, BROWN SUGAR, STRAWBERRY PUREE CONCENTRATE, APPLE POWDER WITH SODIUM SULFITE FOR COLOR RETENTION, OLIGOFRUCTOSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT). CONTAINS 2% OR LESS OF WATER, MODIFIED CORN STARCH, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN STARCH, SALT, CITRIC ACID, NATURAL FLAVOR, SODIUM BICARBONATE, CARAMEL COLOR, PURPLE CARROT JUICE CONCENTRATE (COLOR), BLACK CARROT JUICE CONCENTRATE (COLOR), MIXED TOCOPHEROLS (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Soft Baked Bars contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.