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J&J Snack Foods Corp
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Nutrition Facts
Serving Size
2 cookies (32g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 12g
Includes 12g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 0mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN FLOUR, PALM OIL, PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, AMMONIUM BICARBONATE, CITRIC ACID, ANNATTO (FOR COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Soft & Chewy Fig Bars contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.