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Country Fresh Inc.
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Nutrition Facts
Serving Size
5 oz (142g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 20g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 170mg
Total Carbohydrate 20g
Dietary Fiber 4g
Total Sugars 13g
Protein 13g
Vitamin D
Calcium 300mg
Iron 1mg
Potassium 131mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, GRAPE, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEANUT BUTTER, (ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO-AND DIGLYCERIDES, SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Snack Sensations, Fruit & Swiss Bites, Peanut Butter contains 9.2g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (178g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.