Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Smooth Chocolate Organic Protein & Kale Plant-Based Protein with Nutritious Greens Whole-Food Nutrition Shake, Smooth Chocolate contains 54.1g of protein, which is about the same as
2 chicken breasts, or
3.9 cups (1050g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.