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Nutrition Facts
Serving Size
15 crackers | about (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 240mg
Total Carbohydrate 14g
Dietary Fiber 3g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPROUTED BARLEY FLOUR, SPELT FLOUR, FARRO FLOUR, HIGH OLEIC SUNFLOWER OIL, ORGANIC CHEESE BLEND (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE), SEASONING (PURE CANE SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, TURMERIC, CITRIC ACID, TARTARIC ACID, SPICES, GARLIC, NATURAL FLAVOR], APPLE CIDER VINEGAR), TAPIOCA STARCH, SPROUTED BROWN AND YELLOW MUSTARD SEEDS, BAKING SODA, ROSEMARY EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Simply Sprouted, Way Better Snacks, Mustard & Cheddar contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.