Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (182g)
Amount per serving
Calories
362
% Daily Value *
Total Fat 30.2g
39%
Saturated Fat 4.7g
24%
Trans Fat
Cholesterol 242mg
81%
Sodium 1265mg
55%
Total Carbohydrate 2.2g
1%
Dietary Fiber 0.7g
3%
Total Sugars
Protein 19.1g
Vitamin D
Calcium 151mg
12%
Iron 2mg
12%
Potassium 200mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Shrimp salad contains 10.5g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (203g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
High in Cholesterol.
