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Sempio Foods Company
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Nutrition Facts
Serving Size
1 can (70g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 900mg
Total Carbohydrate 27g
Dietary Fiber 0g
Total Sugars 17g
Protein 13g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK BEANS, SESAME, POLYGLYCITOL SYRUP, SOY SAUCE(DEFATTED SOYBEAN, WHEAT, HIGH FRUCTOSE CORN SYRUP, SALT), SUGAR, FERMENTED SOY EXTRACT, MODIFIED STARCH, HYDROLYZED WHEAT GLUTEN, GRAPEFRUIT SEED EXTRACT, YEAST EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sempio, Braised Black Beans In Soy Sauce contains 18.6g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (361g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.