Log This Food In Prospre
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Log This Food In Prospre
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Sea lion, Steller, heart (Alaska Native)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
102
% Daily Value *
Total Fat 3.3g
4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 115mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber
Total Sugars
Protein 17g
Vitamin D
Calcium 5mg
0%
Iron 7mg
37%
Potassium 319mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sea Lion (Steller) Heart contains 17g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (330g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
