Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (249g)
Amount per serving
Calories
281
% Daily Value *
Total Fat 20.8g
27%
Saturated Fat 5.9g
29%
Trans Fat
Cholesterol 50mg
17%
Sodium 1683mg
73%
Total Carbohydrate 12.3g
4%
Dietary Fiber 4.2g
15%
Total Sugars
Protein 13.8g
Vitamin D
Calcium 50mg
4%
Iron 2mg
13%
Potassium 687mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sausage and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
