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Schnuck Markets, Inc.
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Nutrition Facts
Serving Size
188 grm (188g)
Amount per serving
Calories
470
% Daily Value *
Total Fat 20g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 70mg
Sodium 699mg
Total Carbohydrate 40g
Dietary Fiber 7g
Total Sugars 8g
Protein 31g
Vitamin D
Calcium 100mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 12 GRAIN BREAD (100% WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, RYE, OATS, BARLEY, CORN MILLET, RICE FLOUR, CANOLA OIL (NON-HYDROGENATED), TRITICALE, SUNFLOWER NUTMEATS, SESAME SEEDS, FLAXMEAL, BUCKWHEAT, SALT, RAISIN JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEY, VINEGAR, SOY LECITHIN), ROTISSERIE CHICKEN (CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS: CHICKEN BROTH, NATURAL FLAVORS, CORN STARCH, SEA SALT), HERB MAYONNAISE (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS), LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL.), PARSLEY, GRANULATED GARLIC, FRESH CHIVES, SALT, CRACKED BLACK PEPPER, THYME), FRESH SPINACH, BUTTER (CREAM AND SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rotisserie Chicken with Fresh Spinach & Lemon Herb Mayo contains 16.5g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (320g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.