Rotisserie Chicken with Fresh Spinach & Lemon Herb Mayo

Schnuck Markets, Inc.

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Full Nutrition Profile

Nutrition Facts

Serving Size

188 grm (188g)

Amount per serving

Calories

470

% Daily Value *

Total Fat 20g

26%

Saturated Fat 3.5g

17%

Trans Fat 0g

Cholesterol 70mg

23%

Sodium 699mg

30%

Total Carbohydrate 40g

15%

Dietary Fiber 7g

25%

Total Sugars 8g

Protein 31g

Vitamin D

Calcium 100mg

8%

Iron 4mg

20%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Using default Daily Values from FDA.

Set personalized Daily Values

Detailed Nutrient Information

Vitamin C

4%

3.57 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

10%

500 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

8%

99.6 mg

Iron

20%

3.59 mg

Magnesium

Phosphorus

Potassium

Sodium

30%

699 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

26%

20 g

Saturated Fat

17%

3.5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

23%

69.6 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

62%

31 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

15%

40 g

Fibre

25%

6.96 g

Soluble Fibre

Insoluble Fibre

Sugar

8.01 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

470 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: 12 GRAIN BREAD (100% WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, RYE, OATS, BARLEY, CORN MILLET, RICE FLOUR, CANOLA OIL (NON-HYDROGENATED), TRITICALE, SUNFLOWER NUTMEATS, SESAME SEEDS, FLAXMEAL, BUCKWHEAT, SALT, RAISIN JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEY, VINEGAR, SOY LECITHIN), ROTISSERIE CHICKEN (CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS: CHICKEN BROTH, NATURAL FLAVORS, CORN STARCH, SEA SALT), HERB MAYONNAISE (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS), LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL.), PARSLEY, GRANULATED GARLIC, FRESH CHIVES, SALT, CRACKED BLACK PEPPER, THYME), FRESH SPINACH, BUTTER (CREAM AND SALT).

Serving Sizes

  • 188 grm (188g)

Nutrient Sources

  • Excellent source of Sodium
  • Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Rotisserie Chicken with Fresh Spinach & Lemon Herb Mayo contains 16.5g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (320g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 33.1g per 188 grm

Excellent source of Fiber.


Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

High in Cholesterol.

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