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Nutrition Facts
Serving Size
1 package (340g)
Amount per serving
Calories
449
% Daily Value *
Total Fat 10g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 3mg
Sodium 711mg
Total Carbohydrate 73g
Dietary Fiber 19g
Total Sugars 18g
Protein 16g
Vitamin D
Calcium 99mg
Iron 5mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED FARRO WHEAT (WATER, FARRO WHEAT), BLACK BEANS (WATER, BLACK BEANS, SALT), ROASTED PORTOBELLO MUSHROOMS, MANGO, ROASTED RED BELL PEPPER PUREE, SWEET POTATOES, FIRE ROASTED RED BELL PEPPERS, CASHEW AND COCONUT CHIP MIX (CASHEWS, TOASTED COCONUT CHIPS [COCONUT MEAT, SUGAR], VEGETABLE OIL [PEANUT OIL, CANOLA OIL, SUNFLOWER OIL AND/OR SOYBEAN OIL]), EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR (RED WINE VINEGAR, WATER), GARLIC PUREE, LEMON JUICE CONCENTRATE, SEA SALT, RICE STARCH, DRIED LEMON PEEL, PAPRIKA, SPICES, CHILE DE ARBOL POWDER, TURMERIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Portobellos, Sweet Potatoes, Mangoes & Black Beans, Turmeric Farro Peri Peri Sauce contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.