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Ava's Snacks, LLC
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Nutrition Facts
Serving Size
50 grm (50g)
Amount per serving
Calories
206
% Daily Value *
Total Fat 6.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 383mg
Total Carbohydrate 15g
Dietary Fiber 11g
Total Sugars 1.5g
Protein 21.5g
Vitamin D
Calcium 70mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOYBEANS, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted & Salted Edamame contains 43g of protein, which is about the same as 7.2 eggs, 1.6 chicken breasts, or 3.1 cups (835g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.