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Nutrition Facts
Serving Size
1 sandwich (196g)
Amount per serving
Calories
339
% Daily Value *
Total Fat 12g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 71mg
Sodium 741mg
Total Carbohydrate 27g
Dietary Fiber 2.9g
Total Sugars 2g
Protein 29g
Vitamin D
Calcium 251mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROAST BEEF WITH UP TO 10% SOLUTION (CONTAINING UP TO 10% SOLUTION OF: WATER, SALT, SODIUM PHOSPHATE, POTASSIUM LACTATE, HYDROLYZED SOY PROTEIN, DEXTROSE, SODIUM DIACETATE, FLAVORING. RUB: DEXTROSE, SALT, CARAMEL COLOR, MODIFIED FOOD STARCH, PAPRIKA, ONION POWDER, GARLIC POWDER, CORN OIL, SPICE EXTRACTIVES), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, YEAST, HIGH FRUCTOSEZ CORN SYRUP OR SUGAR, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, VINEGAR, WHEAT GERM, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE], WHEAT STARCH), TOMATO, PROVOLONE CHEESE (PROVOLONE CHEESE WITH SMOKE FLAVOR [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR]), GREEN LEAF LETTUCE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roast Beef Wedge Sandwich contains 14.8g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (288g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.